Dr Amrit Kaur Clinical Psychologist

Some people move through life feeling emotions far more intensely than those around them. Relationships can feel overwhelming, small misunderstandings may trigger deep emotional pain, and fears of rejection can become all-consuming. For many individuals, these struggles are not simply “moodiness” or being overly sensitive. They may reflect the painful reality of Borderline Personality Disorder . This condition is often misunderstood, both by the public and sometimes even by families trying to support a loved one. Many individuals living with it feel ashamed, judged, or misunderstood long before they ever seek help. At its core, the condition is deeply connected to emotional pain, unstable relationships, and difficulty feeling secure — both internally and with others. How Early Relationships Shape Emotional Development For many people, emotional instability develops in the context of difficult early relationships. Childhood experiences involving emotional neglect, abuse, violence, or in...

For many individuals, emotional struggles are not simply about having “good days” and “bad days.” Instead, they can feel like an ongoing storm—intense, confusing, and difficult to navigate. Borderline Personality Disorder is a condition that deeply affects how individuals experience emotions, relationships, and even their sense of self. Often misunderstood, this condition is not a reflection of weakness or character, but rather a complex response shaped by early life experiences, biology, and emotional development. With the right understanding, it becomes possible to make sense of these patterns and move toward stability and clarity. The Emotional World of Borderline Personality Disorder At its core, Borderline Personality Disorder involves significant challenges with emotional regulation, impulse control, and interpersonal relationships. Many individuals experience emotions more intensely than others, and these feelings can shift rapidly—sometimes within hours or even minutes. For som...

Autism is often discussed in terms of childhood diagnosis and behavioural traits. However, many teenagers and adults on the autism spectrum navigate complex emotional and relational challenges that are less visible to others. Some individuals are verbally fluent and high-functioning in their daily responsibilities, yet experience deep emotional fatigue from managing social expectations, navigating misunderstandings, and coping with sensory overwhelm. In clinical practice, therapy for autistic individuals often focuses on understanding the emotional experiences that shape daily life. Rather than attempting to change a person’s natural way of thinking or interacting, therapy can support individuals in exploring their inner world, strengthening emotional awareness, and developing strategies for regulation and resilience. These goals are central when approaches to autism spectrum disorder treatment for adolescents and adults are thoughtfully considered. Who May Benefit from Autism-Related...

Pregnancy loss, whether through miscarriage or stillbirth, is one of the most painful experiences many adults will face. A miscarriage refers to the loss of a pregnancy before 20 weeks. After 20 weeks, the loss is known as a stillbirth. Although between 10–20 % of known pregnancies end this way, the experience often remains private and insufficiently spoken about. For grieving parents, the silence can deepen the sense of isolation. While a pregnancy loss is often treated medically, it carries emotional, relational, and psychological weight that may unfold over time. We offer miscarriage counselling to offer a space where the emotions that go along with the loss can be acknowledged and processed without minimisation. Clarifying the Medical Definitions A miscarriage is the spontaneous loss of a pregnancy before 20 weeks, often because the developing embryo is not viable. Many miscarriages occur before a woman is even aware she is pregnant.  In some situations, it may be difficu...