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Showing posts from February, 2026

Understanding The Emotional Impact Of Miscarriage And Stillbirth

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Pregnancy loss, whether through miscarriage or stillbirth, is one of the most painful experiences many adults will face. A miscarriage refers to the loss of a pregnancy before 20 weeks. After 20 weeks, the loss is known as a stillbirth. Although between 10–20 % of known pregnancies end this way, the experience often remains private and insufficiently spoken about. For grieving parents, the silence can deepen the sense of isolation. While a pregnancy loss is often treated medically, it carries emotional, relational, and psychological weight that may unfold over time. We offer miscarriage counselling to offer a space where the emotions that go along with the loss can be acknowledged and processed without minimisation. Clarifying the Medical Definitions A miscarriage is the spontaneous loss of a pregnancy before 20 weeks, often because the developing embryo is not viable. Many miscarriages occur before a woman is even aware she is pregnant.  In some situations, it may be difficu...

Common Myths About Seeing A Clinical Psychologist

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Seeking psychological support is a deeply personal decision, yet many people hesitate because of long-standing myths and misunderstandings. Therapy in Singapore and in many parts of the world is often seen as an extreme measure, something only pursued by the seriously mentally ill.  However the fact remains that therapy is benefitial to most people. No matter one’s circumstances, life presents enough challenges that we all would benefit from time to time from professional advice from someone who understands the world of emotions.  This article clears up some of the major myths surrounding seeing a clinical psychologist.  Myth 1: You Must Be “Very Unwell” to See a Clinical Psychologist The biggest misconception is that people visit psychologists in times of crisis or after losing the ability to function. In reality, many people appear to be successful on the outside but may be struggling on the inside. The most common reasons to consult a psychologist are anxiety, grief, b...